How Often Do You REALLY Need a Massage?

Posted on 1st July 2020
We’re often asked about how often people should get a massage, and it’s a really difficult question to answer properly as there are so many different factors involved.  If you already have a great massage therapist who knows you and your lifestyle, it’s a great idea to have a chat with them to come up with a guide to how often massage would be good for you. The main things to consider are your overall