SPA

SPA

BOOK AN APPOINTMENT

At miles and green we offer a range of luxury treatments.  Our beautiful Grade II listed clinic with fully equipped tranquil rooms is the perfect setting whether you’re looking for a wellness experience, rejuvenation or simply a chance to relax and unwind. 

Discover our range of SPA treatments below and take out the time to invest in your health and wellbeing. If you are unsure which treatment to choose, please call us on 01380 739189 we would be happy to help.  All SPA treatments are offered to men and women and over 16’s.

Explore our SPA range here:

SWEDISH MASSAGE

If you are looking for a slightly more relaxing massage with less pressure then Swedish Massage is just what you need. Swedish Massage involves using different types of touch, pressure and flowing movements to release tension, alleviate stress, relax the body and enhance wellbeing.

Alice	45 minutes	£44
	60 minutes	£49
Karen	45 minutes	£49
	60 minutes	£67

 

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PRESSURE POINT MASSAGES

Do you suffer from tension? Migraines? Sinus irritations? Unable to relax? By applying pressure techniques to areas of the face and scalp a deep sense of relaxation can be achieved. The pressure point massages concentrate on the back, neck, face and scalp. Areas that most people hold tension.

Karen	Neck, shoulders, face, scalp	45 minutes	£49
	Back, neck, shoulders, face, scalp	60 minutes	£67

 

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HOT STONE MASSAGE

A deeply relaxing medium to firm pressure massage that utilises the power of heated basalt stones to relax, ease muscle tensions and relieve soft tissue damage. Your therapist will use the smooth and heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body.

Karen	Back, neck, shoulders	45 minutes	£49

 

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WARM BAMBOO MASSAGE

If you’re looking for a rejuvenating massage treatment, this on is for you. Bamboo massage is an innovative way to provide deep tissue massage using heated bamboo sticks to roll and knead the tissue to create an extreme sensation of relaxation and well-being. The bamboo cane replaces the hand of the therapist. It is able to give a deeper, firmer massage. The depth of treatment is down to each individual.

Karen	Back, neck, shoulders	45 minutes	£49
	Full body	60 minutes	£67

 

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WARM THAI COMPRESS MASSAGE

One of the most luxurious treatments for your body. Let go of all the stresses and tensions held in the body with this deep massage using steamed heated compresses full of 20 herbs. By gently rolling and kneading a steamed muslin ball filled with a variety of Thai herbs, your muscles are gradually warmed until they are ready to receive the gentle stretching. You’ll feel deeply relaxed after this treatment which gives you a feeling of being cleansed and purified. 

Karen

Full body plus face and scalp

60 minutes

£67

 

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THAI YOGA MASSAGE

The experience of a Thai Massage will leave you feeling both relaxed and energised at the same time.  This ancient and unique form of body therapy incorporates deep stretching and rhythmic compression in a ‘dance like’ transmission of energy. It affects the whole body by increasing flexibility and releasing both deep and superficial tension. It has been known as passive yoga as your therapist moves you through various poses. It is usually performed on the floor with the client wearing comfortable clothing that allows for movement. The massage practitioner exerts pressure on the body’s energy lines with the palms of the hands, the thumbs, the elbows and even the feet.

Karen	60 minutes	£67

 

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MANUAL LYMPHATIC DRAINAGE

Manual Lymphatic Drainage is not a muscular massage. MLD has powerful, cleansing, relaxing, pain relieving and immunological effects. It is a gentle, flowing, rhythmic massage. MLD is used primarily to promote the optimal functioning of the lymphatic vessels that lead to the circulatory system.  It is effective in the treatment of a wide variety of problems including oedema(swelling), skin disorders, headache, sinus congestion, before and after flights, sprains and aches, stress, digestive disorders, and before and after surgery to remove tissue congestion, reduce oedema and to relieve pain and tension. Manual lymphatic massage is extremely gentle and feels wonderful and relaxing. 

Karen	Consultation and first treatment	60 minutes	£67
	Treatment	60 minutes	£67
	Treatment	45 minutes	£49

 

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NATURAL LIFT FACIAL MASSAGE

This facial involves a sequence of massage techniques which act as a natural facelift with no need for harsh chemicals or surgery.  Incorporating a unique blend of highly effective techniques drawn from both Japanese Face Massage Indian Face Massage, and techniques from Acupressure and Facial Reflexology.  This advanced method of traditional face massage treats the surface and also deep facial tissues, helping to repair and balance the skin, minimising the aging process. (Please arrive with minimal make up on)

Karen	1 treatment	45 mins	£49
	4 x treatments	45 mins x 4	£170 (save £26)