Workshops and Courses

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Workshops and Courses

 

 

Miles and Green Studio is a place of sanctuary, especially designed for teaching Meditation and Wellbeing Workshops and Courses.  An inviting and nurturing space, the environment is one of inclusion where everyone, regardless of age, experience or ability is made to feel welcome.

The Studio which is situated within our Grade II listed health clinic is a bright and airy space with wooden floors, wooden beams and sash windows.  We take great pride in our studio and it is always a clean, fresh environment for you to practice in.  Just bring yourselves when you visit, as we supply all equipment; mats, bolsters, eye pillows, blankets. Please wear something comfortable.

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We have an exclusive studio with small class sizes, offering various workshops and courses.

All teachers are fully trained and are dedicated and passionate about their work.

We look forward to seeing you soon!

 

 

 

 

 

 

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Our fabulous Meditation Teacher is Clive Freeman, we are very privileged that he works from our studio in Miles and Green.  Clive has an amazingly calm, friendly personality which makes classes with him both relaxing and inviting.  Please hop over to his website  Present Minutes to see his great work.  Clive is also creating an app of guided meditations so that you can continue your practice away from the studio.

His first two guided meditations for you are below:

A simple 10 minute guided body scan

A simple guided meditation with breath as the focus