Physiotherapist, Sports Therapist or Sports Massage Therapist – all similar disciplines but what’s the difference?  Who is going to be best placed to help with your injury or ailment? Does it even matter? Here we explain the difference between the grey areas so you can make an informed choice when choosing who can help you […]

You might think that you know all there is to know about massages – but some myths still seem to hang around, and we’ve probably heard them all.  Here are a few we hear all the time…busted! Massage Can Spread Cancer One of the biggest and possibly most enduring myths puts a lot of people […]

Are you the type of person who puts off getting a massage?  You think that because nothing actually hurts, you don’t need to worry about it?  Many people think the same way and then end up at a massage clinic with a painful back or injury. Massage is wonderful if you have an injury or […]

We’re often asked about how often people should get a massage, and it’s a really difficult question to answer properly as there are so many different factors involved.  If you already have a great massage therapist who knows you and your lifestyle, it’s a great idea to have a chat with them to come up […]