WE’VE BEEN NOMINATED!

WE’VE BEEN NOMINATED!

We are very excited that Miles and Green has been nominated as a candidate for ‘Best Complimentary Therapy Centre 2017’ on the Muddy Stilettos blog! The awards celebrate the very best local businesses in Wiltshire, so if you love what we do… Read More

MERRY CHRISTMAS! 2016

Merry Christmas  and a Healthy and Happy New Year to you!

From us all at Miles and Green

HAMSTRING INJURY TREATMENT

 

Bruising at hamstring muscle insertion and muscle tear site.

Bruising at hamstring muscle insertion and muscle tear site.

Today my client Clive presented with a hamstring injury.  It had been a obvious injury 5 days ago while doing a deadlift in the gym.  It is with his permission that I am showing the results in pictures of this particular injury. Clive was aware instantly that he had an injury in his hamstring…

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What is the difference between Sports Massage and Swedish Massage?

This is one of my most common questions.  I will try and answer it for you now. The muscles, fascia and tissues in the body are all susceptible to tightness, strain, over stretching and injury… Read More

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