Dad’s are the best, show them how much you care and appreciate them. It’s definitely not a typical shopping month so let us do the work for you. We are keeping it simple and offering THE most popular massage on our menu at a reduced cost.
The Back, Neck and Shoulder massage is perfect for releasing tension, alleviating stress and relaxing the body. Your therapist Alice can adjust to a more in-depth pressure if needed.
It’s been a very different 7 weeks to what we are used to. We have all been up to different things to keep us occupied. We hopw you are managing to keep happy and positive.
Clive – Meditation Teacher
One rule: the pen must never lift. Just for practice, and also as a sort-of existential protest against Instagram’s tidiness and beauty, I’m going to inflict my sketches on the world for a while. I may even get better as we go, but I’m starting super-simple with single-line sketching. I will mix it up at some point – who knows, maybe five lines!
Competition winner Reggie! Cats Protection Frome ran a Facebook competition, asking for pictures of funny things that your cats do which make you laugh. The photo with the most likes and loves won the competition and was the face of the Facebook page and that was Reggie. GO REGGIE!
Usually working on glass and ceramics for her independent business Blossom & Black, lockdown has seen Melanie starting with a new art medium – acrylic paints. Ordering a box of 60 colours at the beginning of lockdown means she’s got a lot to keep her busy!
Since opening the clinic I haven’t exercised anything like I used to. To be honest I doubt I ever will – I was obsessive! Training and running 7 days a week (dreaming voice) Time has been limited but I personally don’t like to use that saying of ‘having no time’, it simply hasn’t been a priority and that’s ok.
Now give me lockdown… I have been out in my little home gym ALOT! Building up slowly but am now back running and HIIT/weight training. I am loving it. The only thing is – how do I keep this up when I’m back to long hours? I may have to make a plan!
Josie has been busy doing some yoga therapy on zoom, writing courses, workshops and has started doing daily mindfulness and breath work for care home staff in Bristol, which is a fabulous thing to be able to offer them. So all in all a busy bee in lock down!
£150 VOUCHER GIVEAWAY – WHO WILL YOU NOMINATE?
We are sending out £10 Vouchers to 15 different people for their amazing efforts.
We have 5 vouchers for each:
👉🏼 Frontline services
👉🏼 Other hero’s
👉🏼 Family members
Send your nominations to email@example.com telling us who and why you’d like to nominate them. You can choose as many people as you like.
The first draw will take place on MONDAY 6TH APRIL for 5 people in our Frontline Services.
Five nominees will be drawn at random and their voucher emailed to them from you.
I look forward to hearing from you!
Since most of us are now in some form of isolation, I decided that we could still keep in touch. You’ve heard of the famous TED Talks, well this is my version… ‘SHED TALKS’ . From my SheShed in my garden I will be chit chatting to you about lots of different things over the next few weeks.
So, the YOUTUBE channel was born! All videos will be uploaded there and on our social pages too.
Follow us on YOUTUBE
Stay Safe. Stay Positive.
As of Saturday 21st March and following government guidelines we have had to temporarily close our clinic. This is to maintain the safety of our staff, clients and families. We will re-open as soon as the government allow.
We would like to express our gratitude and thanks to all of our clients who have been so supportive. Who’s going to be up for reopening party? We are!